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Sports training

Pediatric Sports, Orthopedic, and Pelvic Floor Physical Therapy and Consultation Services 

Bridging the gap between rehab and full performance. 

The journey back to the sport your child loves starts here.

 Virtual Consultations & Coaching

Consultations and coaching for both athletes returning to sport and parents of kids with pelvic floor conditions seeking additional guidance and support. 

In-Person Physical Therapy

Mobile physical therapy in Bend, Oregon specializing in pediatric sports, orthopedic, and pelvic floor conditions.

Virtual Consultations & Coaching

Return to Sport Virtual Consultation

One-time 45-minute virtual session for you to get all your return to sport questions answered. It includes the following:

  • Discussion of your child's injury, their rehab history, and you and your child's goals

  • Movement assessment and recommendations

  • Guidance to assist you in you and your child's return to sport goals

Virtual Return to Sport Coaching

One-on-one coaching to assist your child in returning safely and confidently back to their sport. It includes the following:​

  • Initial 45-minute session where we discuss your child's history and goals, perform a movement assessment, and determine a coaching plan together.

  • 3 30-minute check-ins to progress programming and sport-specific activities to ensure your child is successful in reaching their goals.

Pediatric Pelvic Floor Virtual Consultation

​One-time 45-minute virtual session for you to get questions answered related to your child's pelvic floor concerns. Common concerns include potty accidents, constipation, urinary incontinence, and pelvic pain. This consultation includes the following:

  • Discussion of your child's history and goals

  • Movement assessment and recommendations

  • Trouble-shooting through any concerns

The above services are perfect if your child

  • has been discharged from physical therapy after an injury, but still has questions related to returning to their sport or just doesn't feel 100% comfortable going back

  • has completed all physical therapy visits authorized by your insurance provider, but still doesn't feel fully prepared to return back to their sport

  • has been told by their physician that they can go back to their sport or activity, but has no idea where to start or how to safely progress back​​

If at any time I feel that your child would benefit from in-person formal physical therapy, I will gladly help you find appropriate care. ​​

Physical Therapy

Pediatric Sports & Orthopedic Physical Therapy

Specialized rehabilitation for sports related injuries and for a variety of orthopedic conditions unique to kids. Serving children and adolescents ages 3-21 years.

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Experienced in dance rehab (including pointe readiness and return to dance), swimming rehab, ACL rehab, and concussion rehab. 

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Pediatric Pelvic Floor

Physical Therapy

Specialized physical therapy to address pelvic floor conditions in children and adolescents ages 3-21 years.

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Experienced in working with pelvic floor conditions including: 

  • constipation

  • urinary incontinence or leaking

  • pelvic pressure or pain

  • endometriosis

Physical therapy services are always: 

  • one-on-one at the location of your choice

  • individualized to fit your child's goals and needs

  • athlete and child specific

Pricing

Return to Sport Virtual Consultation: $89

Virtual Return to Sport Coaching: $269

  • $89 initial session

  • 3 $60 check-in sessions to monitor and guide progress​

Pediatric Pelvic Floor Virtual Consultation: $89

In-Person Physical Therapy

  • Initial evaluation: $200

  • Follow-up treatment sessions: $175​

About Dr. Kari Lindegren, PT, DPT

Kari Lindegren, PT, DPT

I specialize in working with kids with sports related conditions and pelvic floor related conditions. I am especially passionate about keeping swimmers and dancers doing what they love without pain or injury. I became a physical therapist because I too have experienced what it feels like to miss out on doing what you love because of pain and injury, and I absolutely love helping children of all ages reach their full potential. I have experience working with children of all ages from toddlerhood through the teenage years in a variety of settings and have received additional specialized training to work with young athletes and pelvic floor specific conditions.​

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I graduated with my Doctorate of Physical Therapy (DPT) from Emory University and then went on to complete an orthopedic physical therapy residency at Cincinnati Children's Hospital Medical Center. I am Board-Certified in Orthopedic Physical Therapy and serve as part-time associate faculty within the DPT program at OSU-Cascades. I am a proud alumna of New York University where I swam competitively.

Frequently Asked Questions

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